If we start counting the benefits of milk, they’re going to be endless. From all the health benefits to treating various skin issues, it’s become an important part of skincare. So here’s how you can go from just sipping milk, to including it in your beauty regime to get soft beautiful and glowing skin! We all know the drill – use sunscreen and avoid burns, but this important step is often forgotten. Well, there’s one super easy and effective remedy for burns that’s been sitting in your fridge all along! The protein, pH and fat in milk have a soothing, anti-inflammatory effect on your skin. Soak a napkin in cold milk and apply it to the affected area. The cold temperature of the milk pulls the heat away and constricts your blood vessels, reducing swelling and redness! So, the next time you’re as red as a tomato, just hug the fridge and get some much needed relief! Accumulated dirt can cause acne & breakouts but the nourishing goodness of Nivea’s Milk Delights Face Wash with fine gram flour absorbs all the goodness of milk into the skin thereby moisturising it and removing all the gunk and oiliness from the face. Just take a small amount on your palms, lather it and apply it all over your face. Gram flour reduces the production of excess sebum in the skin which helps reduce oiliness. Its combination with milk removes all the trapped dirt and oil without disrupting the natural moisture of your skin which results in healthy, beautiful and glowing skin. No wonder milk has been the darling of the beauty industry forever! Milk is a trending ingredient and it’s been gaining a lot of attention for the right reasons. And why not, it’s super versatile, easy to use, has great effects on the skin and when combined with a superfood like honey, the results are outstanding! Mix 1 tbsp of honey with 2 tbsp of milk and apply it on your face. Leave it on for 20 mins and then wash it off with lukewarm water. The antioxidants present in the honey & milk combination will reduce acne, hydrate the skin and soften its texture. Dry and cracked heels are a common skin problem and if you’re looking for a natural way to soften heels here’s the perfect DIY! Just add 4 cups of water to 2 cups of warm milk. Soak your feet for about 5-10 minutes and then generously scrub them with baking soda. Now soak them again in the tub for 5 minutes. Milk is a great source of vitamin A and lactic acid which help alleviate skin dryness while baking soda is an excellent exfoliator. This DIY foot soak will immediately soften your heels and revive them! Now that you know that milk is good for skin care, try out the new Nivea Milk Delights face wash to take full advantage of this age old trend. Also, if you have a new way of using milk, we would love to hear about it. Until next time, stay tuned and stay Glamrs.