January 19, 2020 50 Min Total Body Strength Workout with Weights – Full Strength Training for Women Men Home Dumbbell By William Claassen Articles, Blog 17 Comments Tags:at home, dumbbell workout, full body workout, men, Strength Training, strength training at home, strength training for women, strength training for women at home, strength training workout, strength training workouts, total body strength workout, Total Body Workout, total body workout with weights, weight training, weight training for women, weight training workout, weight training workouts, weight workout, weight workouts, women, workout with dumbbells, workout with weights About Author admin 17 Comments HASfit 🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE if you like free workouts. 🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF February 5, 2017 Reply لافندر lavender I like the combnition😍 August 25, 2019 Reply Deborah Sivyer Next on my list! September 3, 2019 Reply barbara michel Claudia your outfit in the second half is adorable! October 1, 2019 Reply Suraj Aryal OMG.. That was one of the most brutal workout i have ever done. Absolutely barbaric, Loved every minute of it.. Thank You guys for creating such an amazing workout. October 2, 2019 Reply Jana Pavek Thank you for the workout! That one was a killer October 11, 2019 Reply Brixy418 Loved that one!! Thanks!!! Lots of room for improvement! October 14, 2019 Reply shwetha t You guys are the best. Hugs 😍 October 27, 2019 Reply Rachel Owhonda Great job November 9, 2019 Reply Debra Carnevale Basinski I am so happy I found hasfit I am in the best shape ever. I feel so much stronger , I have modified my diet and been working out with you since I retired in April and I'm down those stubborn 10 lbs and 65 looks fabulous!!!! Thanks Coach and Claudia! November 20, 2019 Reply Michelle Morris This workout was super amazing, am burning everywhere. Thanks HASfit November 26, 2019 Reply Cynthia rodriguez Thank you so much for this!!!!! November 28, 2019 Reply Sarah Magenta Its 40 degrees outside and I'm dripping sweat in my living room! 💪😅 Thank you for always saying, what's your goal!? It really makes all the difference! December 5, 2019 Reply Carolyn Stockton Missed this one, glad it came up on search. Really tough, good one.Thank you. December 13, 2019 Reply Prathmesh Tiwari Should I warmup before this? December 15, 2019 Reply Mini Darragh This is one of my favorite workouts! please do more like these. Coach K. i love your warmup too! Claudia, I love it when you state "don't get it twisted" Great video too! By the way, what was your post workout meal? December 17, 2019 Reply Anand Agrawal I hate u guys for this workout..it made me dragging on the floor.at the same time I lost 13 kgs following you.. January 8, 2020 Reply Siobhan Healy Great workout. Thank you January 15, 2020 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.