January 22, 2020 7 Minute Workout Music & Timer – w/ Italo Naibo By William Claassen Articles, Blog 43 Comments Perfect. Let’s go. Welcome to the 7 Minute Workout Let’s start with jumping jacks in 5 4 3 2 1 GO Tags:7 minute workout, crossfit music, crossfit timer, Let's, tabata music, tabata song, tabata timer, the, welcome, workout music, workout timer About Author admin 43 Comments Brenda Marilin Parra Nice😎👏💪 June 13, 2019 Reply Davi Vieira O melhor tabata que eu vi até hoje👏👏👏👏👏👏👏👏 June 13, 2019 Reply Carmen Comas Genial !! muy bueno para hacerlas en casa 🙂 June 13, 2019 Reply Adrià 🔥🔥🔥 June 13, 2019 Reply Michele Platts Where was it filmed? It's beautiful! June 13, 2019 Reply camasanu1 Excelente!!!! June 14, 2019 Reply sreeju0071 Woww… motivational…✌️✌️ June 14, 2019 Reply Fab Sala 💪👍 June 14, 2019 Reply J B L Que abdominales más mal hechas. June 15, 2019 Reply Valerie BAUNE just a copy of Inger Houghton June 15, 2019 Reply Joao Eudes Nice. 🇧🇷🇧🇷🇧🇷🇧🇷💪💪💪👊👊👊 June 16, 2019 Reply Joao Eudes Maravilhoso 💪💪💪👊👊👊🇧🇷🇧🇷🇧🇷 June 16, 2019 Reply klaudia c Trabaja todo el cuerpo, genial!! June 16, 2019 Reply S.D. H. Yeeees! 💪🏻 June 18, 2019 Reply Debora Dos Santos 👏👏👏👏👏 THANK YOU.. 🇧🇷🇧🇷🇧🇷🇧🇷 June 19, 2019 Reply Wesley hare Do you do weight training throughout the week? Or just body weight June 19, 2019 Reply prince sahil Awesome place n awesome workout !! Thank u ! June 20, 2019 Reply pogs clarito Wow! This 7 minutes exercising will gonna make you sweat and burn you! Love it! Thanks man June 20, 2019 Reply fethi nourine mammar Nice June 20, 2019 Reply Xcross Fitness Anybody speaks English ?? June 20, 2019 Reply charlie fc Repeat 10 times June 20, 2019 Reply camasanu1 1.70m 96kg he comenzado esta rutina y logro llegar a hasta 2 rondas solamente pero aún no logro flexiones con giro Pero lo lograré Saludos June 26, 2019 Reply Valentina Giusti Nice June 27, 2019 Reply esecaijoder Me encanta este reto es totol. June 27, 2019 Reply Paul Harper Why isn't this in the Tabata app? July 5, 2019 Reply 턱모이 -치아,턱&전신 1일차 완료. July 8, 2019 Reply dimon palkin 👎👎👎👎👎 July 11, 2019 Reply M Accaroni How many calories you buren with these exercise? Greeting from Holland. July 26, 2019 Reply hyeonjeong oh Total body workout this! Cooool :~♡ i can't follow perfectly. But really good for me. Sweat a lot👍 July 28, 2019 Reply sandra amorim 🇧🇷🇧🇷🇧🇷👍👍👍 August 12, 2019 Reply TheSyndicateGreece Alright, I was hoping you could answer a few questions I got about this workout. First of all, does it help build muscles, or are we looking at a more cardio exercise? And the tricep dips, will they help me with my pull-ups? Lastly, what is the reason of rotation push-ups? If I perform another set of simple push-ups (provided I am not dead yet), will it have the same effect? August 16, 2019 Reply Loredana Paglia Spudoratamente copiato! August 24, 2019 Reply Mandi Sings S August 25, 2019 Reply cs. hajnal super! i liked😋😅☀️ August 30, 2019 Reply Crusaders Thanks for this workout August 31, 2019 Reply Adecca Raxy F How mny set per day? September 7, 2019 Reply Carlos Miguel Franco Orsini ¡Genial! October 23, 2019 Reply اصطلاحي Italo does not seem to be going the necessary 100%. No good. November 9, 2019 Reply Sofia uranga My trainer uses this audio, is up there with an alarm ringtone on sounds that make me miserable November 22, 2019 Reply Sarah Basto The timer is slower than usual. December 4, 2019 Reply Natalia Manuchi Muy bueno. Cuantas veces es recomendable repetir el circuito?? December 9, 2019 Reply Champa Gupta Squats performing wrong . December 31, 2019 Reply Batoul Batoula 💪💪💪💪 January 17, 2020 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.