Author: William Claassen

10 vegetarian or shakahari foods, protein for bodybuilding, Hindi, India, Fitness Rockers

Hello friends welcome to www.fitnessrockers.com Whenever we talk about bodybuilding diet we normally listen to a myth that only non-vegetarians can build good muscles but its not right There are many famous bodybuilders who are actually vegetarians In this video we will cover 10 vegetarian foods for bodybuilding which will break this myth We will

Thyroid Cure Permanently Within 15 Days | 100% Effective Diet Plan

Between 200 and 300 million people throughout the world are suffering from thyroid conditions. Luckily, many of these conditions are treatable. The most common thyroid disorders are hypothyroidism and hyperthyroidism. Many Ayurveda Doctors, Nutritionist, and the practitioners of yoga believe that Thyroid problem can be treated by changing your food habit, lifestyle and also certain

How To Lose Weight As a Beginner (5 Steps)

Good ol weight loss, the topic that invariably pops up the moment the words “fitness goals” are uttered. And for beginners, it might be extremely overwhelming trying to understand exactly HOW to lose any amount of weight, given the mixed bag of information we have on the internet. In reality, weight loss, although not easy,

3 key tips to help you achieve better health and fitness in 2019

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