You’re at the gym, working on your gains doing some weighted dips and in the middle of your last rep you see THE hottest girl walk by in those tight Nike leggings that all girls wear at the gym. She starts putting weights on the squat rack in front of you and now you’re awkwardly
Hey everybody it’s Dr. Jo! Today I’m going to show you some knee strengthening exercises, but they are going to be isometric exercises. We call them setting exercises sometimes, and that basically, you’re not making any movement yet. So if you’ve tried my other knee strengthening exercises and you can’t quite do the movements or
Back pain with L4 L5 disc bulge. Leg pain with L4 l5 disc bulge or even L5 S1 disc bulge. Shooting pain down the leg, numbing, tingling in the legs. These are symptoms that are associated with disc bulges either at L4 L5 or L5 S1 areas of the spine. They can be debilitating. They
My name is Mike Graef, one of the co-owners of Unparalleled Movement, and I gotta tell you guys, just, kind of the baseline story about how everything came about. So, my freshman year in high school, my buddy, Kent, and I were bored one day. It was raining outside, so we, just, moved some chairs
Practicing today is really exciting because of telemedicine. Those connections that we traditionally use to form face to face with patients. I love that we had other different ways of doing that. For example, I love doing video visits with my patients. Patients can tell me about things that are going on in their life
Health insurance coverage for mental health and substance use disorders, such as for opioid addiction, is critical to ensuring Pennsylvanians can get help when they need it. If a health insurance plan offers mental health and substance use disorder benefits, by law the plan must offer the same level of benefits as it does for
Hi folks, I’m Bob Schrupp physical therapist Brad Heineck, physical therapist Together we are the most famous physical therapists on the internet In our opinion of course, Bob Single best stretch and strengthening exercise for low back pain with stenosis And this is based on what you did with a real patient, right exactly and
Hi kids! Let’s shake our body. Come on! Dance to the tune Work out is a move! We are healthy soon! Head, Shoulders, Knees and Toes (Knees and Toes) And eyes and ears and mouth and nose Head, Shoulders, Knees and Toes (Knees and Toes) March. march, march. Let us all march! March, march, march.