Hey everybody, it’s Doctor Jo. Today we’re going to talk about some back strengthening exercises. So we talked a little about stretching exercises, so once you get them stretched out and you work on it a little bit, the Swiss Ball here, that’s what this big bouncy ball is, is great for working out your
Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet in our opinion of course Bob Top seven exercises after a meniscus tear and how to get yourself some pain control, that’s the topic today Brad exactly Are you suprised to hear that?
Have you ever been so determined to go to the gym? That when you realize all of your gym clothes are dirty, you find some old ones. Take a whiff of them, decide that they don’t smell bad. And you just wear them again? Anybody? Okay, well, according to an article in Men’s Health magazine,
The following video says the word “but” 24 times. But… is it spelled with 2 “t”s or just one. YOU be the judge! “Brazilian bubble butts” look droolworthy, but — we tend to think achieving them is next to impossible — unless you sweat the entire day at the gym. But — this assumption is
hey everyone it’s your personal trainer coach Kozak and I’m Claudia and this is 20 Min Exercise for Seniors Elderly Older People Seated Chair Exercise Senior Workout Routines a workout for seniors or anyone looking for a low-intensity routine follow along with me for the standing exercises and follow me for all of those seated
I would like to apply for a gym membership. I would like to apply for a gym membership. I would like to apply for a gym membership. Hello. Welcome to Super Fitness. How can I help you? Hello. I would like to apply for a gym membership. Great. Please fill out this application form. Alright.
Hi there! How are you doing? It’s a good habit to workout and keep ourselves fit and healthy. Working out at the gym gives us focus and a schedule to stick to. We can also get help and motivation from the trainers. Today we’ll see some conversations at the gym. Let’s listen to the lessons
– Howdy everyone. Welcome to Yoga With Adriene. I’m Adriene and today we have an awesome practice that’s gonna help you just get that little boost to feel your best. So hop into something comfy and let’s get started. (bright music) Alrighty my friends, welcome. Let’s begin today’s practice in a nice comfortable seat of
♪ ♪ GINA BITER-MUNDT: We all know how important it is to stay physically fit and without regular exercise our muscles will not perform to the best of their ability. Exercise ensures that we maintain good strength and endurance to lead full and active lives. In this video we will guide you through a 25-minute