January 23, 2020 Exercise Anatomy: Abs Workout | Pietro Boselli By William Claassen Articles, Blog 93 Comments Tags:abdomen, abs, abs workout, ATHLETE, best workout, bodybuilding, cable crunches, Cable twists, crunches, Fahdi Kanavati, fitness, Hanging leg raises, Lying leg raises, model, Pietro Boselli, science-based, sit ups, six pack, workout About Author admin 93 Comments Zero Tea 0:54 check that guy at the back July 29, 2018 Reply Raymond Wu damn this abs workout is so intense, i train like this twice a week and its painfull! XDBUT ITS WORTH THE PAIN! NO PAIN NO GAIN GUYS July 31, 2018 Reply Refai El Refai Hello every one please i want a program for training my chest ?? Thanks August 1, 2018 Reply Surya Boss nice bro August 1, 2018 Reply Quite Right Just Focus on how he does the exercises & the anatomy of muscles that’s the main thing, not how he looks like. Be determine and professional about your opinions and try to be more serious in your life. August 4, 2018 Reply Maxx Smart sir please make a video …how to lose love handle…or side fat.. August 7, 2018 Reply قناة العلم والايمان What is islam ? August 11, 2018 Reply J fab hi pietro! i love you haha 😘 August 11, 2018 Reply Juan Velasco Thanks bro you motivated me hella I’ve been on and off with the gym but these vids been helping me get my motivation up keep up the good work bro August 11, 2018 Reply Emelie Roxs so delicious! i love u! August 14, 2018 Reply Sadham Hussain Lets go to try this September 1, 2018 Reply Dany M What software does he use to include the muscle explanations and drawings? It’s so cool September 2, 2018 Reply Ruhul Sunny Should I do abs workout everyday ? 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January 4, 2019 Reply ramusi ahmadi 👍👍👍👍👍 January 9, 2019 Reply MaBrouk Ch toop et stp abonnes la chain mois January 11, 2019 Reply R X3 نحبك January 13, 2019 Reply AXEL2B Thanks for your greatest vidéo. Hello from corsica January 30, 2019 Reply I CT Nice 👍 February 4, 2019 Reply Luis Gomez I'm getting ready for this summer. Can't wait to try on my new Speedos. Ladies just don't get too excited. February 23, 2019 Reply Manoj Kumar I am beginner i want make abs in shape symmetrical 8 pack abs, please make a video of this how can make symmetrical abs in shape.Don't be uneven. I like abs mr 10 pack.It's possible can make everyone 10 pack abs in symmetrical in shape.Please please reply me.I will wait your answer. February 23, 2019 Reply Jitendra Chandra Perfact body 👌👌👌👌👍👍👍 March 9, 2019 Reply Mustafa Oirdi Good luck and good body March 28, 2019 Reply Mojo Risen Excellent video April 10, 2019 Reply Michael Kelly GREAT PHYSIC. April 14, 2019 Reply Lilo253 Lilo253 Dammmn who is very very handsome April 15, 2019 Reply jolicia jolie Waou 😍 April 15, 2019 Reply Kim 좋네요 April 16, 2019 Reply Bolu Okupe Can someone please send me a link for the music ? April 16, 2019 Reply fm kobir hossain raju Osom April 27, 2019 Reply Asus Zenfone Thank youIt's good training April 29, 2019 Reply saad nmissi Hi, my friend, how are you? I want to tell you if I can make an application that shows your photos in an exercise April 30, 2019 Reply Tati Cartagena buena May 2, 2019 Reply Sanjay Balmiki Best channel ever….you take initiative to make your videos good…keep it up🏋️ May 5, 2019 Reply JiuJitsuhairdontcare Love this… and hes not too hard on the eyes either….subscribed ☺ May 8, 2019 Reply Existential Crisis WHAT IS 4 SETS TO FAILURE MEANS? May 21, 2019 Reply S M To be honest, I don't like sets to failure… It's too vague number. I would feel like quiting after 20 reps; I'm more a fan of already planned number. May 25, 2019 Reply Arie N 🔥🔥🔥 May 27, 2019 Reply Sinan Mamed Awesome and Quality video June 5, 2019 Reply Faisal Rehman wow, very shredded body June 6, 2019 Reply Mustafa Cevikk Which program did he use for anatomy effects ? Do someone know? June 7, 2019 Reply Ashraf Khan Sit-ups |4 sets till failure /1 min break (Feet never touch the Ground) Lying leg raises | 4 sets till failure Crunches | 3 sets half fast and half slow squeeze and feel the burn Cable Twist | Medium heavy (3 sets/20 reps each side) Hanging leg raises | 3 sets till failure Cable Crunches | very heavy (about 15 reps , 5 sets) June 13, 2019 Reply عدي الصياد My reasons to say that video is the best It's accurate workout It's not complecated. Easy to do July 5, 2019 Reply Himanshu mishra whaaahhaaa lala majo avigyo July 7, 2019 Reply ٱسًےـطٌےـوٌرةّ ღ̶ٱدِلَبّےـ ـيّ تم الاشتراك July 10, 2019 Reply Don Matteo Ma sei italiano o no??? July 11, 2019 Reply Rizzi Devera Thank you very much for the tips pietro.More power to you. July 31, 2019 Reply Rishabh Verma Brother feeling glad after seeing your abs and workout I also wants this type of physice and abs in future July 31, 2019 Reply Jean Jacques Hi.. you’re mistaking your serratus anterior for your external obliques, and your external obliques for your internal obliques. You can’t see your internal obliques, they lie beneath the external obliques with their fibers direction perpendicular to it. My best,Anonymous Med 2 student. (Name of the account is not accurate hahah) August 6, 2019 Reply Salah Mellany so good think u August 13, 2019 Reply Bariş Koroglu Mekik' hareketi %100 karın kaslarina' etki etmez . Uygulamadan'da anlayacaginiz uzre August 24, 2019 Reply Sabrina Abraz YOU have a perfect body. September 13, 2019 Reply Eligio mejia After this workout and see this amazing video for abs, i ready and motivated for get my 8 pack 😮 September 19, 2019 Reply Zetsuke4 Nice video style September 29, 2019 Reply Napat Charoenpatna A real statue is him and Italy should rebuild David in his version …. lol October 6, 2019 Reply Honda Civic Turkish November 1, 2019 Reply Walter contacto En vez de pasar la rutina de abdominales, debe pasar la marca y cantidades de esteroides q consume. November 9, 2019 Reply enmanuel cardenas perez Men, what kind of model are those nike shoes? 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I love u, P🌈💕 December 29, 2019 Reply fm kobir hossain raju Nice January 5, 2020 Reply Nadji Mohamed ❤ January 9, 2020 Reply Zenbeach Traveler Crunches are dead… Bury that work out routine in 1984. January 17, 2020 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.