November 10, 2019 How to stick to a diet | how to Stick to your diet | NEVER FAIL Sticking to a diet again By William Claassen Articles, Blog 82 Comments How to stick to a diet sticking to a diet How to stick to your diet Tags:boot camp in hazlet nj, bootcamp in hazlet nj, diet, diet motivation, gtz eatz, healthy meal prep in hazlet nj, how, how to stay motivated to work out, how to stick to a diet, how to stick to your diet, meal prep, personal trainer in hazlet nj, personal training in hazlet nj, stick, sticking, sticking to a diet, to, your About Author admin 82 Comments Black Hole How the fuck does Jason Genova have more subscribers than this guy???… There's no justice in thus world! October 6, 2015 Reply sylvia Lockridge I'm sorry I'm a woman lol but that egg plant lmao October 11, 2015 Reply Arthur Otterlei i personally liked the editing 🙂 December 27, 2015 Reply fat cat I'm currently trying to just not have fast food and slowing down on carbs. I've just been eating chicken recently and salads with veggies most meals January 22, 2016 Reply Alexander Vlogs Great tips !! January 23, 2016 Reply No Can I get advice from Healthy people? 😛 lol. I just started running 10-15mins every morning and replacing my breakfast with fruit smoothies (ice, Banana, strawberrys, flax seeds, chia seeds, kale, unsweetened natural almond milk and nonfat plain greek yogurt) I am eating 2 meals a day, other than the smoothie (maybe a very small snack in between lunch and dinner) and I have been feeling a lot less hungry! I feel really great but I'm afraid its just the placebo effect.. am I on the right path to a healthier lifestyle?? Any advice is greatly appreciated. posting to a few vids to get some feedback February 5, 2016 Reply Johnny Leal Man, you're awesome. You should be having way more views. April 10, 2016 Reply chiefkeefsossa pou music April 21, 2016 Reply Cameron Connelly This video was awesome May 1, 2016 Reply Delaney Stuart I'm sat fucking eating popcorn o May 6, 2016 Reply Jared Smith Don't lie. We're all here because we failed our last diet plan. Lmao. Time to start again. We got this guys! 🙂 May 7, 2016 Reply XP Why aren't you way more popular?! Finally a fitness you tuber who doesn't sit in a chair for 20 minutes trying to explain something June 2, 2016 Reply McKenzie Myers your so HAWWWTTTT June 11, 2016 Reply Chim Chim's Suga Kookies but i like cardboard July 25, 2016 Reply spectralcop Your tips were good bit the constant barrage of graphics was kinda weird and cringey…. July 25, 2016 Reply Jeni W I liked the graphics. Funny and appeals to my ADHD. 😉 August 13, 2016 Reply chidera onwudiwe off this guy is amazing August 27, 2016 Reply Shantel Nomagugu Gumbo That really helped me, gonna start my diet and not gonna give up like I always do 😂 September 4, 2016 Reply Color Colorwad What about that HCT diet? September 5, 2016 Reply The Silver Fangs Jam101 Thank you SSOO FRICKIN' much! Thanks to you I'm a happier person! September 18, 2016 Reply 5layerinmybelly I'm almost 30 an nearly 320 pounds at 5'9 idk how this happened 5 years ago I was 165 an jogged everyday idk what to do any more 😳 September 22, 2016 Reply Jennifer SISBRO my hight is 156 I weight 45.5 k I'm not fat but I'm also not skinny. I try to lose weight many time but I fail. because people around me they eat all the sweet things and when I see it I cant stand it. I don't want to fail like this all the time but everything around me it is so difficult. October 7, 2016 Reply Courtney OmegaDeLancy thanks for posting this October 9, 2016 Reply Lean Teens: Fitness and Strength for teens! I'm aiming to drop 6lbs in 3 weeks in time for my bday party 🙂 Gonna eat 2.3k cals a day (500 deficit for recommended intake) and do muscle/cardio workouts. Also take in 160g of protein a day and hopefully keep progressing on the bar whilst getting back down to 6-7% body fat 🙂 Thanks November 1, 2016 Reply Peter Peter My computer research has shown that nothing defeats this diet program. Google “sowo amazing plan”! If you undertake your research, you`ll start losing fat like me. Already, I have dropped 15 pounds. December 7, 2016 Reply maremacd Crabs, apparently, are assholes. December 23, 2016 Reply cover and updates If you wish to slim down, it is best to look up Fenoboci Diet Plan on the internet. They'll make it easier to get the body you deserve. January 7, 2017 Reply Ramesh Prabhu super bro, thanks a lot January 15, 2017 Reply Rasul Aziz Thank you dear these were great information ❤️❤️❤️ January 26, 2017 Reply Deja Keputa I'm finding it really hard as my friends are getting kinda mad because I reject junky food! I just wanna loose weight! 🙁 January 29, 2017 Reply Rose Green love this March 11, 2017 Reply Amrita Lochan pou music March 14, 2017 Reply BeatRapist thanks, loads of great advice 🙂 i've never stopped and thought about how i should only attempt to eat a diet of what i can actually sustain for life, as like so mant other people, i start unrealistic diets i can't sustain for very long, you are a very wise man 🙂 thanks again, its actually opened my eyes too what i need to do 🙂 hope you have a great day m8 🙂 cheers, pete March 17, 2017 Reply marie del gonna start my diet tomorrow istg- ive said this 9 times alrdy March 24, 2017 Reply Marvi Marv I'm dealing with the Crabs in a Bucket. It's a long road ahead for me but I think I'll make it. April 5, 2017 Reply Meringue the explosion in the intro scared the crap out of me…. April 25, 2017 Reply Aeric Yts I was 215 once and lost 70 lbs and landed at 140 I was skinny and I've gained weight since then and nearly got it all back, and I'm having so much trouble getting out there again man wtf May 2, 2017 Reply Just Carlos So what no one is gonna mention that dick? May 21, 2017 Reply Kelly Rose Get a better mic! The acoustics are terrible in this video! June 14, 2017 Reply Blue Clouds This guy is amazing!!! I need to lose 15 kilos (around 33pounds I think) June 15, 2017 Reply Serghio I love your videos!!! nice new logo and outfit!!!! June 22, 2017 Reply Blue Clouds Your videos are honestly so amazing!! July 3, 2017 Reply virgen virgen Didn't pay attention. Too busy looking at that bulge! July 4, 2017 Reply Staxie my diet was going good until i ate 2 pizzas and 1 can of pringles can to satisfy my hunger and now im here July 20, 2017 Reply Almir Beslija yeah that 5 pounds might be muscle….. lol July 23, 2017 Reply Jay The Therian wait im 12 oh yeamim here because im fat July 24, 2017 Reply freshorangina Delicious food is the number one way to stick to an eating plan. When your food is really tasty, there is no reason to stop eating that way. Eat your favorites in a way that makes sense for weight loss. It's like the saying make what you love your job and you will never "work" a day in your life. Well, when you eat foods that are delicious, you will never "diet" a day in your life. This principle helped me lose 120 pounds in the past 2 years. I love what I eat, so I just keep eating those foods and enjoy a healthy life! August 1, 2017 Reply Aaron Kirk Seeing that guy have all that mi goreng in one go got me hungry… fuck August 10, 2017 Reply VMINkOOk,NAMJIN,YOONHOPE BANGTANS I'm here bcI fail,,,I'm still bloating ..One month diet but my stomach is still big bloat..I hope this is work now. September 9, 2017 Reply anis khan Omg 100k yessssss September 25, 2017 Reply Vero Nika Why do crabs to that to their fellow crab mates? September 29, 2017 Reply Dark Beauty1989 It's hard to stick to a diet if you can't buy your own food or if you're surrounded by people eating junk food. October 4, 2017 Reply Ruqayah 👍🏽 October 4, 2017 Reply Swole Banana First Time Making A Diet Plan, What foods could I eat Breakfast lunch and Dinner? true I always look at the scale every day there are some times where I gave up when i didnt know about the body fluctuating so I always thought our bodies would instantly change over the night but it actually takes time.Thank God I looked up how to diet because I need some help. Thanks! October 9, 2017 Reply EliteWoofy Thanks for the help im now 29 Kg October 22, 2017 Reply Emi Thomas The only reason I can’t really keep a diet is because I go to school and the school food is really unhealthy and big portions so I try not to waste food by eating it. but that just makes me fatter November 27, 2017 Reply Niki Addams I am not here to lose weight. I need to get rid of my crazy sugar cravings. I also need healthy teeth November 27, 2017 Reply Niki Addams Can my cheat day be pizza for lunch on Friday? November 27, 2017 Reply Imperfect,Madison Thx really helped ☺️😊 January 9, 2018 Reply ZangThao 咏春 I'm glad that i don't eat Junk Food as much and don't even think about Candy or any other sweet food, but it just so hard not to think about them sometime. January 20, 2018 Reply Michael Hughes It’s so hard to not eat junk food. Junk food just tastes so good. February 27, 2018 Reply Jonathan is ur dad Fuck it I'm eating ham for 5 weeks February 27, 2018 Reply darene kimberly I need to loose weight when I look at mirror I am fat but when someone looks at they say I am skinny March 19, 2018 Reply Phillip Thomas Weighing everyday but only comparing the day to the previous week on the same day is what I do and since I eat similarly each week I can see exactly where my main changes come from if I do deviate slightly March 21, 2018 Reply Hao Flor I'm here for the dong. March 27, 2018 Reply Frankie Fernandez Cheat days can set you back several days…. think it through! April 15, 2018 Reply Shannon Mae Swartz Very practical, straightforward tips. May 13, 2018 Reply Kris Hughes did anyone else get into the way that meat was set up in those shorts lolol May 27, 2018 Reply Chad Iz Rad "How to stick to a to diet" dude wtf😂 May 29, 2018 Reply chuck samuel i cant even stick to listening to this video… June 17, 2018 Reply SomeRandom Gamer Why does it say how to stick to to a diet June 17, 2018 Reply Dj ismail omar Omar Bro I have one problem I keep diet for two weeks but after other weak I started eating a lot bro help me with you advice July 9, 2018 Reply Lt Mustang No more excuses I’m starting my 6 week diet Friday let’s do this guys 🙃 July 11, 2018 Reply Nobody Noel If you're a fat loss expert why haven't we ever seen you fat hmmmm? July 20, 2018 Reply Sam School That Crab analogy is sooooo not appropriate as a metaphor in this case hahahahahahaha August 3, 2018 Reply Voiderz I have tried to do a diet but just get too hungry September 11, 2018 Reply luis enrique vargas azcona It doesn't make sense to reduce the number of uses of the scale. If you want to have a better picture it's better to take more samples, not less. It's not that hard to be aware that fluctuations occur September 12, 2018 Reply Maxwell Brisben damn that bulge October 7, 2018 Reply Rogerio Cardoso Great video, but i was hugely distracted by the bulge. October 26, 2018 Reply TraXX Boyxxx It's impossible December 16, 2018 Reply Im Always Hungry Thanks that helped February 9, 2019 Reply MakeWayForCJ When I go out to dinner with my friends, I only go out with them;On my cheat dayA day after I've done intermittent fastingAfter I've eaten my own food from home (so that I won't be too hungry when I get to the restaurant). Also, if I know where we're going, I can sometimes pull up the restaurant menu and pick my food in advance so that I have an idea of what's there and make a better food choice. That way I can quickly rattle off what I want to order before anyone says anything ! Lastly if I'm eating a certain amount of calories a day, I still make sure that the food fits into my calorie count by acting as though I already ate an extra 100 calories. So for instance, if I normally eat 1800 calories on a refeed/cheat day, when I'll list 100 calories as already eaten to account for the extra crap that restaurants like to add to our food and will only aim to eat 1700 calories for the whole day. This may seem like a lot of work but when you get used to it, it will feel natural. Also, even if your friends notice a little of what you're doing, it won't come across as a big enough deal for them to continue to talk about. June 13, 2019 Reply Add a Comment Cancel reply Your email address will not be published. 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