Salt Water Flush (Master Cleanse Diet) | Lose 5 KGS In 1 Day


Hi Guys, today I am going to share a Master Cleanse Diet, with which you can lose up to 5 Kgs in 1 Day. Yes, 5 Kgs In 1 Day (Lose 10 Lbs In 1 Day This is a saltwater flush diet which is super effective and it works every time. You can watch this video in English, on my other channel “Versatile Vicky” I had published this video in English and there are plenty of success comments. You can check the comments from the link, given in the description box. So let’s get started. The first step is to take 1 litre of drinking water in a saucepan. You have to take water which you can drink To this, add 3 tsps of Himalayan Pink Salt or Sea Salt only. Remember to use salt without iodine only. Now switch on the gas and heat the water Salt without iodine is used in this flush as our body does not absorb water which contains salt without iodine. Just like sea water our body cannot absorb. If you use a different salt or salt with iodine, then this flush will not work as said or your weight might even increase. Hence do not use regular table salt or any salt with iodine. Best buying links to buy salt without iodine can be found in the description box. Keep stirring until the salt dissolves. This process can take 5-7 mins. Follow this diet on a day when you are not so busy. Do not follow this during or near your periods. Switch off the gas and let it come to a drinkable temperature. Now add 1 tsp of lemon juice for better taste And now our Salt Water Flush Drink is ready. Drink it on an empty stomach If you think you cannot stay hungry for the next 8 hours, Then you can take your breakfast before having this drink Have proteins in your breakfast like eggs, tofu, chicken etc. Wait for 2 hours for breakfast to digest Then have this complete 1 litre drink Have it in one sitting. Take a pause if like but try and finish the complete water in 30 mins

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