January 18, 2020 Stress Relief Yoga ♥ A Relaxed & Calming Flow To Clear Your Mind By William Claassen Articles, Blog 100 Comments Tags:bahamas, best poses for stress relief, best yoga for beginners, best yoga for negativity, best yoga for positive mind, best yoga to do in the morning, best yoga to relax the mind, boho beautiful, easy yoga for beginners, exuma, how to release stress, juliana semenova, morning yoga for beginners, morning yoga for relaxation, vinyasa yoga flow, yoga for beginners, yoga for depression, yoga for stress relief, yoga to clear your mind, yoga to refocus mind, yoga to relief stress About Author admin 100 Comments Penthesilea Roussies Thank you Juliana! Forever greatful!!! February 7, 2019 Reply Nichola Lafferty thank you for helping us! February 18, 2019 Reply Heera Sharma Namaste thank u so much mam February 21, 2019 Reply Eliana Medina This is my first time watching your older videos and wow. The power 3 years can have on someone. From an outside perspective, you have come far in your journey and really do practice what you preach. Thank you for growing and sharing. February 26, 2019 Reply Lucifans Odin Arch of an angel March 3, 2019 Reply Miriam Gottlieb With the use of proper fitness routine and balance diet, the use of this yoga guide "Yοmzοzο Kena" (Google it) helps me reduce 40 pounds body weight in a year only. Whether you intend of using it privately or informally, it is a worth to try this book. The directions are clear, and the explanations are beneficial. . March 7, 2019 Reply Jay Kay Excellent short sequence! Made me feel real good. Noice soft voice to guide through the flow. March 8, 2019 Reply SnapeSelena I really like your videos. The only issue I found is that you are changing poses too fast. I'm a beginner and to me this video is not relaxing because I need time to get into the pose and I don't have much time left to stay in the pose because I need to jump straight into a new pose (which is demanding as well!). Please could you make a relaxing video that helps to clear the mind for beginners? March 9, 2019 Reply aaandi5 thank you so much awsome stress relief for me 🙂 March 14, 2019 Reply Isabella Mendes Amazing!! Just did it this morning and it’s really centering ! Amazing flow ! Thank you! namaste 🧘🏻♀️☺️🙏🏽❤️ March 19, 2019 Reply Dipti Karki Wonderful…..one suggestion though- its Sabasana not Shivasana at the end. Sab means deadbody and its being unconcious like deadbody for relaxation , Shiva on the other hand is name of a powerful Hindu god. Thank u March 21, 2019 Reply Baby Face BoHo Beautiful is the Best Yoga Yogini March 21, 2019 Reply Cassi Nesmith The class was excellent, but I found the music distracting and clanging. Won't be able to drop by again 🙁 March 30, 2019 Reply Paul Newman You can tell she’s been doing yoga for a while. The way she twists and turns her body it’s a talent, very impressive. April 1, 2019 Reply Eden Gold I've decided I'm going to comment on these videos each and every time I complete one! No matter how long ago it was posted, this one was a wonderful way to start my morning, in April of 2019! April 3, 2019 Reply clodilla Loved it! But I had to slow down the speed to 0.75 so I could make two breaths for each posture haha April 4, 2019 Reply Pinky Kiewsida Thanks you April 12, 2019 Reply Josh Santos Video is awesome did this workout yesterday love it alot April 14, 2019 Reply Josh Santos Where did you get those pants April 14, 2019 Reply Jessica McKinney you make my life so less stressful April 15, 2019 Reply Anna-Maria Bartl i am currently studying for my a levels and i am up to 8h per day at my desk. every day the stress seems growing but your classes really help me relieving that work and focusing on myself in the evening. thank you! April 18, 2019 Reply So Gol This is wonderful! Thank you for posting this April 19, 2019 Reply w f in love with yoga because of you and the places you go. April 19, 2019 Reply sayaka yazawa Thank you so much for creating this video. I love your positive energy. I hope you have a wonderful day, too. April 22, 2019 Reply The College Network Great video and routine, I don't do yoga but I enjoyed this. April 24, 2019 Reply Amy Andrew I love starting my day with your routines! April 27, 2019 Reply Lauren Stone Amazing! Love the flow, the waves and music and your positive energy! Thanks again for an amazing video! May 1, 2019 Reply Jade Ara sweet! Beautiful ocean view, calming music… the only thing I could ask is for it to be longer…Namaste May 5, 2019 Reply Nicki Tedesco loved this flow! And the cute part at the end when Mark comes out to hug you. Adorable! May 5, 2019 Reply Delaney Hendrickson This is what I have to say about this video! 11:56 May 8, 2019 Reply Mimi Q Wow I was shook you are truly amazing! Doing it first time my muscles hurt a lot doing these is there anything u recommend to release the tension May 13, 2019 Reply Amber Olaleye Short and sweet. May 18, 2019 Reply Ja 0:32 I don't have that much water May 24, 2019 Reply Nikki Bott Coaching I needed this this morning. Thank you for your videos. xx May 24, 2019 Reply Bung Muffin Wow, short and sweet. Got an amazing stretch in the back. Subscribed! May 27, 2019 Reply Christie Clancy Amazing to see how far you both have come since this video. Oldie but goodie, especially after doing your new 14 day challenge videos. Nice and quick cool down and stretch. June 4, 2019 Reply Natassa Lambrou Guys!! This actually works. I woke up feeling super stressed for my new job and now I’m at total peace with myself 😍🙏🏼 June 4, 2019 Reply Mari Ppp Wonderful, thank you so so much <3 June 4, 2019 Reply AMY813 I want to know which music you use in this video!!! June 7, 2019 Reply Claudia Miceli I love Boho Beautiful!!! June 11, 2019 Reply i-want-fries i really needed this today – thank you so much June 13, 2019 Reply Scoobydoo-Forever Loveeeeeee this one I'm a big fan or your 20 min or less videos it's much easier to fit them in my day!!! June 13, 2019 Reply Alycia Buchheit I love your yoga channel and recommend it to many people. I would love to know what you wear in each video- I tried finding this info on your website, and through your commentary on each video, but can't find specific brands/links. Would like to get some of your yoga/pilates gear! June 16, 2019 Reply Kingship LLC Great Mid Day break FROM TRUCKING June 16, 2019 Reply Gabriela Peter Hipster bullshit June 18, 2019 Reply adeline olson these stretches are amazing! im in love 🙂 June 22, 2019 Reply patti masuda I’m always looking for ways to busy my kids in the summer and I’m so happy this came up in my search. Prompted by my 6 year-old girl, she looked for a yoga video for first timers like us. We loved it and super easy to follow along. Happy to subscribe to your channel. June 24, 2019 Reply High Life I’m still fuckin stressed but thanks June 27, 2019 Reply GoodLifeRoad Great sequence 💕 July 2, 2019 Reply loverrlee Thank you so much for making such a beautiful beach yoga! 🏝🌺 July 2, 2019 Reply Taylor Martin I did this after the fit body series for arms on your patreon. It was a wonderful way to end my workout, and it is so fun to see how far you guys have come in your videos. Thank you for all you do! July 8, 2019 Reply ACE 223 That was great! Thank you July 8, 2019 Reply Célia Maria When l do these exercises l feel so good and l'm become slimmer.Thanks.You're amazing. July 14, 2019 Reply Irene Koole Gentle short flow that does a ton of good for my body and soul! July 16, 2019 Reply Ana Ruth Alvarez Motta Awesome class, thanks 💖💖💖💖 July 21, 2019 Reply Reham Aziz Ok so I said today I’m gonna do yoga I opened this video and did the 2 first ones and got up lay on my bed watch Netflix Is it just me? July 30, 2019 Reply Kelsie Slagle Made my legs feel good. Nice video August 7, 2019 Reply Sara D Healing from an ATM disfunction, my bones in the face have gone backwards and I am not going to the gym from two months, since this condition is so painful and I can't lift weights for now. I've never practiced yoga, only Pilates. I've found this practice and I've tried it. It's just perfect to recover and to feel the energy flow again and to free my body from the pain. Thank you! August 9, 2019 Reply Irene Koole Wonderful gentle flow. Just like it says: to bring relaxation and balance. August 10, 2019 Reply Lilliana Mermaid this is perfect before a workout sesh, ty so much! August 13, 2019 Reply Winnie de Bonham Thank you 😊 😇❤️ August 14, 2019 Reply Bob Smith why do folks have to wear tight leggings anyway for yoga- I don't get it…. August 15, 2019 Reply Елена Хорольская Thank you very much August 19, 2019 Reply Alexa Lockwood “Take a moment to thank yourself for taking these twenty minutes out of you life” me: Has it been twenty minutes I did this cause it was 12?!? Nope it was 12 minutes August 19, 2019 Reply Consciously Holistic Beautiful flow August 22, 2019 Reply Sara dreamer Thank you so much , I felt so dow this evening, but this session better up my mood clearly 🥰🙏 September 3, 2019 Reply Toni Kirbas I take my nursing boards later today and I did this to help clear my mind….. such a big help. I love all of your videos! xoxo September 6, 2019 Reply Kristina Svobodová I love you're videos. They are amazing! 😍❤️👌 September 7, 2019 Reply Sandra Hammond-Boyer Loved this it was the perfect way to end my day🙏 September 9, 2019 Reply Come Unbox With Me Just what I needed this morning!Thank you so much! September 11, 2019 Reply Pixie Jade Thanks so much Boho Beautiful, I'm a beginner and following your exercise really helps me in the morning September 13, 2019 Reply M Thank you so much!!! Namaste! October 2, 2019 Reply Team Flare Boss Lysandre Lysandre October 6, 2019 Reply Nouf. I can’t October 9, 2019 Reply Sarah Va Amazing 🙂thank so much for your teach🙏🙏 October 13, 2019 Reply Valentin Sarbu Namaste🙏🙏🙏 October 14, 2019 Reply Galina Ivanova Uauu! I followed you maybefrom 2016 and just now seeing this video 🤯 very interested 🙂 so much ground with your work 🙀👏🌅 like aweys wish i was there 😍 that beach.. looks so beautiful and peaceful 🙏 Namaste 💚 October 19, 2019 Reply TheatreAmy Good morning guys! October 22, 2019 Reply P wonderful.thank you October 22, 2019 Reply Karolin O Loved 💓your yoga routine.. you are such an inspiration…. thank you 🙏 October 26, 2019 Reply Sparkling Fay This was so good again. I love how I always find the right video every time. So diverse! ❤️🧘🏼♀️ October 28, 2019 Reply Badicu Eleonora It was 12 min :)) I prefer Adrienne ! She's more into it, she is adorable x October 28, 2019 Reply Lin DA Whaaaaaat It was so short ..when I practice yoga so it is lenghty.. but now ? I love it, thank you ❤ October 30, 2019 Reply Snow Pegassi Sexy Cat So relaxing💖💖💖 October 31, 2019 Reply Victoria Heidel Thank you very much! Keep coming back here ❤️ November 4, 2019 Reply Peak Pawformance I do this routine most mornings to ease me into my day and help my flexibility and mindset. Grateful bliss. Thank you 🙏 November 5, 2019 Reply Karo Makana yoga What microphone do you using for having this good sound for thé explaination ? 🙂💓🙏 thanks !!!! November 6, 2019 Reply Julie Craig I recently had baby. I have two boys under two. They are the joy of my life but I haven’t felt like I’ve had any control of my body for a long time. Stress and anxiety was making doing anything outside the house almost unbearable. I had to go back to work this week and decided to do one video every night (after my babies go to sleep) no matter how tired I am. Any of your relaxing/stress relief videos of helped me so much. You have no idea how much these help me feel like myself again! I am so appreciative! Please keep them coming! November 10, 2019 Reply Horváth Zsófia Thank you for this awesome session. I practice yoga for your videos since 2 or 3 years now and I can not get bored. These sessions clrearly improved my mind control and body. ❤️ I am grateful to you! November 20, 2019 Reply Anne Ashurst Wonderful, thank you!!! 💕 November 23, 2019 Reply CXDaemonMedia ❤ December 3, 2019 Reply KTOWELL1120 I've been having stress related heartburn a lot lately. Nothings been helping..I'm 32 and in pretty good shape..my Doctor told me to try yoga..I was too embarrased to go to a class so I tried these videos out..it has helped me tremendously..and she is pretty sexy so win win December 3, 2019 Reply Shauna Jorgenson I'm slightly obsessed with your yoga videos. I needed something quick, so tonight was the first time I've done this one. While it was still great, I'm blown away at far you guys have come in the last (nearly) 4 years with your video editing. December 12, 2019 Reply Carlylower 24 This is perfect for stress relief, thank you! December 18, 2019 Reply Ani Karapetyan thank you again ❤️ December 20, 2019 Reply Yoga Dork I really enjoyed this practice,however it would of felt more relaxing just with the waves in the background,and not the music which was a little over powering at times.Thankyou.x December 22, 2019 Reply Tanveer Shawn Love & Light ❤💚💛 December 23, 2019 Reply lally nor Thank u December 27, 2019 Reply Allison Aleksander This was my very first yoga ive done and WOW I need to stretch more December 30, 2019 Reply cynthiaholland13 Beautiful experience. Thank you January 15, 2020 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.