Tag: brain

What’s the CogniFit Brain Fitness Program?

Wishing happy birthday on Facebook Replying to 34 chat messages on WhatsApp Browsing through the news headlines Reading work-related e-mails Sending the latest children’s photos to the rest of the family And all within 2 minutes Obviously our brain is overstimulated and it has become critical to maintain sharp cognitive abilities Such as memory, response

BINAURAL BEATS MEDITATION MUSIC Chakra Balance (Ancient Solfeggio Brainwave Meditation) YOGA REIKI

Meditate and listen to BINAURAL BEATS MEDITATION MUSIC. Helps Chakra Balance (Use of Ancient Solfeggio Brainwave Meditation) POWERFULL TECHNIQUE for Yoga, Reiki, Zen… Contains: Lambda Wave & Epsilon Wave.Benefits: Balancing of the Chakras. Chakra refers to wheels of energy throughout the body. here are seven main chakras, which align the spine, starting from the base

Best exercise for your brain

Research in the last 10 years has demonstrated that a single session of aerobic exercise is enough to enhance neuroplasticity in the human brain. When we learn a motor skill our brain reorganises its connections between neurons and strengthens those connections or weakens them and this is what we call brain plasticity or neuroplasticity. Neuroplasticity