Tag: build

Guided Gym Workout Chest

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer here in Los Angeles and along with certified health coach Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. So today’s video is going to be a guided gym workout that focuses on

How to Make an Outdoor Jungle Gym

Do not go on that swing because its just a decoration Yet the kids always gravitate to that swing Bring your own medical kit That’s what we’re doing this weekend…building the kids play area I’m Andrew. I’m Kevin Welcome to Brojects! To take advantage of the outdoors our playground is going to have a slackline,