Tag: chest exercises

Guided Gym Workout Chest

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer here in Los Angeles and along with certified health coach Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. So today’s video is going to be a guided gym workout that focuses on

20 Min Muscle Building Dumbbell Chest Workout at Home for Women & Men Bodybuilding Workouts Routine

hey everybody it’s your personal trainer coach Kozak and I’m Claudia and this is a 20 Min Muscle Building Dumbbell Chest Workout at Home for Women & Men Bodybuilding Workouts Routine we’re going to use multiple muscle building techniques that require you to have at least two pairs of dumbbells you’re going to want one