What’s up, guys? Jeff Cavaliere, ATHLEANX.com. The Sore in Six series continues and this time we’re hitting the chest. Once again, we’re out to prove that if you can trade in a little bit of workout length for intensity we can get any muscle to respond because no muscle is safe in the Sore in
so you’re ready to start your journey towards creating a bigger more aesthetic chest or maybe you already train and you want to make sure you’re getting the most from your workout well fit media channel is here to help here’s our stage one chest workout to get you started for a bigger fuller chest.
– What’s up elite fitness athletes? One to another, ready? Official THENX. – It’s Chris Heria and my son, Zen. Today we’re going to be doing a Father’s Day workout. Let’s get started. (energetic music) – All right guys, so today me and my son are going to be doing a Father’s Day workout, so
– What’s up? It’s Chris Heria. Welcome to another video of Official Thenx. Today my fellow Thenx athletes, we’re gonna be doing a workout from the Thenx program, intermediate program part five, day three and that’s a leg day. No equipment needed, you could do it anywhere. So all you Thenx members sign on right
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. One dumbbell is all you’re going to need today for this great chest and shoulder workout finisher. Now, I say ‘chest and shoulder workout’. If you’re going to train your chest and shoulders together, if you’re doing a push workout, you can do this as a finisher for that
what’s up Elite 10x athletes it’s Chris area welcome to another video of official 10x today we’re going to be doing a fat-burning ab sculpting core crushing workout let’s get right into it all right so let’s get this fat-burning AB sculpting workout started and for complete workout programs and daily workouts don’t forget to