Tag: diet

How to eat a heart-healthy diet

Hi, I’m Andrea Ho And I’m Daphna Steinberg, and we’re Registered Dietitians in the Schulich Heart Centre at Sunnybrook Health Sciences Centre. Healthy eating is an important way to maintain heart health. Over the next few minutes, we’d like to share answers to some of the most commonly asked questions about heart healthy eating. I

Welcome to Fitness Masala

Namaste YouTube! I’m Saira and welcome to my channel. This is where I bring you the latest in food fashion and fitness with an Indian twist. In today’s video I wanted to talk to you guys about why I started this channel in the first place. I have a deep passion for fitness and I