With me today is Natalia. She is in the third trimester. We’re gonna show you some exercises that you can and should do on your third trimester to work your arms. We’re gonna start with bicep curls. We’re using fives. If your arms are really super strong, you can graduate to seven and a half.
>>Hi everyone, I’m Andrea Orbeck, fitness expert and pregnancy fitness specialist. I have with me today Carrie. She is in her second trimester. Together, we’re gonna show you some of the exercises you can do in your first, second, and third trimester. We’re gonna do a 10- minute circuit. All you’re gonna need is some