Tag: fat

Full Body Aerobic Workout Special 90min

Disclaimer You do this workout on your own risk. Dr. Daniel Gärtner presents … Your Best Body – Workout Class 90min full body workout “aerobic special” Equipment: Dubbells, rubberbands, gymnastikmat, chair, towel, something to drink. Hi Guys, welcome to my aerobic class. Today’s full body aerobic special. Have fun! You gonna sweat. I promise. We’ll

How To: Dumbbell Shoulder Press

What’s going on everybody I’m Scott from Scotthermanfitness.com and I’m gonna demonstrate for you how to do a dumbbell military press also known as a dumbbell shoulder press. First thing you do is grab your dumbbells, and then you’re gonna pick a bench with the seat totally upright. Some gyms have seats that are primarily

Are there any supplements that can increase fat burning during exercise? Gareth Wallis

There are many claims within the marketplace of certain ingredients or supplements that might increase your capacity to burn fat during exercise. Many of these types of supplements are thermogenic aids, certainly make you feel like you’re burning more calories or burning more fat. But the reality is that the evidence to support the majority