Here is an aging backwards tip: it’s really good to stay hydrated. I like to try to drink 8 glasses of water a day if I can. Sometimes it’s not that easy to get all your water in one day. So what I like to do is make it a little more tasty by adding
Is our food becoming less nutritious? Many people claim that the nutrient content in our food has been decreasing over the decades. But is this really true, and should we be worried? A study published in 2004 looked at 43 different common garden crops, and how their nutritional value had changed between 1950 and 1999.
My name`s Jameel Al-Tahrawi. Shady Soud Mohmoud Al-Juady The play is about healthy food versus unhealthy food I’m a stomach I’m a burger I’m a fish Ohhh I’m very hungry I’m your food sir No, I’m your food sir Oh my god … I can’t believe anyone There is someone needs to help me Ok
Hey this is Blessing Awodibu right here strict from Dublin. Trec Nutrition Athlete. 2014 Arnold Classic Champion. Right now we are trying to give you guys some useful information Ask for some question. You know let you guys know how get jug like this. Preapring the diet plan. It doesn’t matter who You are. You
One of the leading causes of obesity in this country is that portions have grown way out of control. Most people don’t even know what a real portion is. What I’m going to do, is I’m going to draw on this plate for you what your portions should be when you’re at home. If you’re
Welcome to ALUX.com! The place where future billionaires come to get inspired. If you’re not subscribed yet, you’re missing out. Hello Aluxers, and welcome back! Today, we’re taking a look at something none of us can live without – food. More specifically, we’ll be asking: Why is eating healthy so expensive? For anybody who wants
Eating healthy is important. The foods and drinks you choose for meals and snacks can help you be healthier now and in the future. And it’s more than eating one healthy meal or one healthy snack. Your food choices add up, and they all matter. So where to start? First, choose foods from all five