Tag: goals

Fitness Goals 2015

Today, we are going to talk about my fitness goals for 2015! I only have 3 which is kind of crazy! I used to have this long list of things that I wanted to do, but i’ve knocked those goals out of the park! I’m so happy with how far I’ve come. I really do

Mental Health & Fitness Goals

this video is all of a mental health support that I’ve had an incredibly useful it is something that I would say most people anywhere on the planet have access to it is incredibly simple it probably isn’t gonna cost you very much money and over the last couple years of talking about mental health