Tag: gym

Full Body Aerobic Workout Special 90min

Disclaimer You do this workout on your own risk. Dr. Daniel Gärtner presents … Your Best Body – Workout Class 90min full body workout “aerobic special” Equipment: Dubbells, rubberbands, gymnastikmat, chair, towel, something to drink. Hi Guys, welcome to my aerobic class. Today’s full body aerobic special. Have fun! You gonna sweat. I promise. We’ll

Gym Games – Space Invaders

This is ‘Space Invaders’. In this game there are two playing areas. There is the ‘inner space’ and there is the ‘outer space’. Players will do different things in those two areas. The yellow players are the ‘satellites’. When the satellites are in the inner space, they must hop the whole time. If they enter