Hey everyone welcome back to my channel, so today I’m going to do an intense 10 min abs workout. its going to burn but its going to be so worth it. It’s going to be 10 exercises, 50 secs each and 10 secs rest. and for 10 minutes non stop. So yeah without further ado.
Please subscribe to my YouTube channel if you haven’t done so already it’s totally free for you and it just means so much to me Welcome to today’s lower body workout We are focusing on the glutes the thighs and the abductors aka the side booty. Let’s go Alright to get started. We are starting