– What’s up? So today we’re gonna be going over the Pendlay row. Now this row was invented by Glenn Pendlay who unfortunately passed away last year, September 5th, 2019, from stage four metastatic cancer, but with what he did for the sport, he coached over 100 athletes from youth to the adult level, international,
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. It’s Halloween and we’re talking zombies. Well, kind of. You see, if a zombie apocalypse came would you be able to survive it, or would you wind up looking like him? I’m going to show you today the eight best exercises that you need to know, you need to
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. The Master Tip Series continues. This time, the abs. there actually is a master tip that applies to every, single ab exercise. Remember, the Master Tip – to qualify as such – needs to apply to every ab exercise you do. It needs to not require any extra equipment,
SHEAMUS: Jeff, how’s it going? JEFF: Hey! SHEAMUS: How are ya? JEFF: Good to see you. SHEAMUS: Just hanging, fellow? TONY: We talked about an hour ago. SHEAMUS: Tony! Tony and Jeff. Look at this, huh? This is great! JEFF: This is mad. SHEAMUS: This is great! It’s like a staircase. JEFF: Yeah. SHEAMUS: A
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you how to improve all your shoulder workouts by improving every, single shoulder exercise you do. I’m unleashing the master tip. The one tip that can make every, single one of your shoulder exercises more effective, and therefore improve the results that you’re seeing
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. I’m going to get right to it today. There is one thing that you need to make sure you’re doing every, single time you train your legs. Every leg workout you do, you’d better be doing single leg training. I know, some people say “Jeff, I’ve got advice that
JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to talk about the chest and we’re going to talk about those mistakes in your chest workout that every skinny guy makes. JESSE: Who you callin’ skinny? JEFF: I’m just saying, you’re in the video for a reason. Listen, guys; I’m also a skinny guy.
What’s up, guys? Jeff Cavaliere, Athlean-X.com. If you’re a serious lifter, no doubt by now you’ve figured out that bodyweight training deserves to play a part in your overall training picture. However, what a lot of people don’t realize – athlete or not – one of the most important aspects that you could apply to