Hey guys! Thanks for joining me today in Wills VIP Centre of the downtown, Xintiandi Corporate central, shopping central, restaurants, bars anything you need So, why would you not gym here? Today we want to answer one of those begging questions Where do i go to the gym? Why do i want to go there?
(intense upbeat music) – [Narrator] Alright, basically you have many main glute walks here. Roos says to stay down, keep your toes square. (intense upbeat music) This is just a nice, easy primer warmup exercise to kind of get her engaged and get those glutes working and then legs working in general. Alright, you’re gonna
Good morning! I hope you’re hungry, because you’re spending the whole day with me, in the kitchen, in my house. We have to start with my coffee. But the only way I drink coffee is when I have my own nut milk. See how beautiful those nuts look. So it’s a half cup of almonds,