– What’s up, it’s Chris Heria. Welcome to another video. Today I’m gonna be showing you guys a back to school work out. So around this time, a lot of you guys are going back to school, and for people living this type of lifestyle, it may be difficult to consistently program your routines for
♫ ♫ “Turn it …..” ♫ ♫”… we bout to turn it up…” (John Cena) I’ve often said a man’s character is not judged ♫ after he celebrates a victory, but by what he does when his back is against the wall. ♫ So, no matter how great the setback, (♫”… we bout to turn
– The first step, the first day, the first minute, okay, you’re excited, you’re like, “Yeah, I’m gonna do this! I’m gonna kick ass.” Right? And the next day comes and you’re like, man, this is a little tougher. And then, you take another step and another step, and maybe you get to Thursday or
(slow music) – What’s up, guys? Right about to get into breakfast. Today I’m switching it up, I’m actually eating breakfast. I guess when I’m traveling around I get a little more hungrier, so today I have four eggs, spinach, onions, and a slice of Dave’s Killer Bread. Whipped up by chef Zay Tiggs. I’m
Heath Ledger’s Joker: Hello There. Does it depress you? To know, just how serious you really are? Do you wanna know why I believe in you? You see a guy, like me introduced a little anarchy. You, just do things out of sense of the madness and a lot of potential to take your place.
– Hi, I’m Chris. – And I’m Serein. – [Both] And we’re the Ledfords. – We wanted to create a fitness and health channel that is both realistic and sustainable. – To help you live your happiest and healthiest life. Here you’ll find easy to follow workouts for at home, at the gym, or on
When in doubt, plank it out! Hey guys, this week I’m teaching you how to do the perfect plank. Now, a plank is an isometric exercise which means that you’re holding a position and working your muscles without even moving. How do you like them apples? First we will start with a hand plank. When
similar with nutrition and diet and exercise help help yourself do these simple things that you don’t need a GP to give you something for and you’re gonna see the results my name is Dr. Omar Iqbal I’m a local general practitioner which means that I’m not affiliated to one practice and I work all