– We’re in a public park. I’ve got a little girl on my pull-up bars, so I’m gonna have to wait an extra second. (rock music) – So, a little while ago, I reached out to Alden Mills, former Navy Seal and author and presented Joshua with a challenge. – The Navy Seal Water Challenge.
Life isn’t easy when you’re busy, I know. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you’re not keen on wasting your time on the road, I’ve got something for you: a 10-minute, full body workout without any equipment whatsoever. All you need is
– What’s up, it’s Chris Heria. Welcome to another video. Today I’m gonna be showing you guys a back to school work out. So around this time, a lot of you guys are going back to school, and for people living this type of lifestyle, it may be difficult to consistently program your routines for
(alarm buzzes) – What’s up guys? It’s Chris Heria, welcome to another vlog. We are just getting the morning started. Just like everyone else as soon as they wake up, they do a bit of cardio, some type of morning routine, maybe run on the treadmill. We’re gonna be kick starting our day with a
(slow music) – What’s up, guys? Right about to get into breakfast. Today I’m switching it up, I’m actually eating breakfast. I guess when I’m traveling around I get a little more hungrier, so today I have four eggs, spinach, onions, and a slice of Dave’s Killer Bread. Whipped up by chef Zay Tiggs. I’m
Седем упражнения за трансформиране на цялото ви тяло след четири седмици. Искате ли да получите форма и тонус на мускулите си за един месец? Ето единственият набор от упражнения, от които се нуждаете. Не е нужно да харчите пари за фитнес зала или оборудване. Всичко, от което се нуждаете, е воля и десет минути на
Meet Moov, your personal fitness coach that speaks to you while you work out. “Welcome to day five of your training” Moov tracks your form in 3D space, syncing wirelessly to your smartphone. And it even keeps track while you are away from your device. Whether you are in the pool, or on the road.