Tag: rehab

At the gym with Paul Byron

Brossard BELL SPORTS COMPLEX 10:30 a.m. When we think of Paul [Byron], we often think of a sprinter on the ice. He’s a super fast skater, and we want his gym routine to be the same. So while we won’t necessarily give him super heavy weights, all of his movements will be fast. Often, we’ll

Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)

I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Best ankle rehabilitation exercises for those recovered from an ankle injury. That’s the title of our program. There you go. We’re done. All right. That’s it Thanks for watching. Let’s