Hi and welcome back to another episode of Ask a Trainer, I’m your host Candice Currie, joined here today with Pro Results® Trainer, Morgan Connors. Morgan, are you ready for another question? Yes, ma’am. Awesome, so this one comes to us from Andrea S. She says she’s been going to the gym for about 4
http://www.youtube.com/watch?v=RM_s0NxaBUs RM_s0NxaBUs Hi everyone, it’s Karena and Katrina on Tone It Up, and we’re on Livestrong Woman. And today, we have our friend and special guest with us, Renee Herlocker. Hey everyone, we’re gonna take you through your Beach Barre Workouts — we’re gonna tone, lift, burn, have some fun. Ready to tone it up?
This is something that.. This is something that I’ve been dreaming of for ever since I can remember. I wanted to become a champion, I wanted to see myself as one of those guys. When I started to compete I had a vision, my vision was to stand here right now. It goes to show
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to talk about an issue that – I can hear it already – some people are like “If this isn’t body dysmorphia, I don’t know what is”. But honestly, there’s a real valuable lesson in here. I did lose some arm size over the course of
Welcome back to our channel once again. The video which I am sharing with you all is going to be about the triceps muscle. As you all had requested me to make a video on this muscle too. This is very important too because I have noticed in many gyms that people focus a lot
Hello, I’m Kyle Brayer, and your next in-home tricep workout will be the chair dip. The chair dip is the most basic of tricep movements. It’s used a lot in the military and it’s great to isolate the tricep. We’re going to use a kitchen chair like you can find at home. Karie’s going to