I joined the Gold’s Gym Challenge after having my third child. I had high blood pressure, doctor said that he was worried I was going to become a diabetic. I just wasn’t healthy. My confidence is huge. I love clothes shopping now. I hated clothes shopping before! It was a game changer for me. I
[music] I’m working at North Melbourne Football Club as a performance analyst and the course I did was a Bachelor of Exercise and Sport Science with Honours. At the end of my degree I was doing a placement unit and was lucky enough to get a spot at North Melbourne Football Club. Everyone here had
My neck pain started about two years ago. I didn’t know what it was at first and I thought that I was just overdoing it. My name is Alison. I live in Concord, California and I’ve been a member of Blue Shield of California for four years. I’m an independent contractor. I’m a single mom
GEOFF: I can’t think of a place I want to talk to human beings less than at the gym. -Yeah. -You know what I mean? I fucking had that . . . yesterday? MICHAEL: And right when I moved into my house, they have, like, some amenities, like they have a pool and they have
I had just had my daughter. I wasn’t where I wanted to be mentally as well as, obviously, physically and I just needed something to say “Okay, you’re starting this day.” The 12 Week Challenge was the, you know, the thing that motivated me. Having a trainer definitely helped, basically he was my biggest cheerleader.
My mom passed away last year in April. She had six months to live and she passed away in two. I decided that I would join the Gold’s Gym Challenge, it would give me a little motivation. I knew there was other people doing the Challenge so we could all go through the Challenge together.
– I’m not ready for this shit. – Come on, yes, you are. – Shut up, Julissa. – [Julissa] Towards the end of 2017, some of the Pero Like crew decided ^we need to get fit for 2018. So, we called on our fitness celebrity trainer, Melissa Alcantara, who also trains Kim Kardashian to help
Messi turns up at random gym trains while watching his own goals meets fans this really happened Valentina sure was just going to the gym she thought it it’d be a day like any other suddenly in through the door came a familiar face at first she wasn’t sure it was really him but soon
– I just hear, “Hey, hey!” And I’m thinking, “Oh my God, “you’re gonna get robbed, Brian.” “You’re gonna get robbed.” And I look over and see this giant spartan dude running over at me. – [Voiceover] Brian looked rough. I just felt like I needed to stop. And so I slammed on my brakes
5 amazing transformations gym 2 The changes do not happen overnight in the morning. They take hours and hours of training, eat well, they put their health above all. There is no easy way when making changes for life, but perseverance and determination are fundamental. Whether you’re fighting some health problems in a losing battle