Tag: workout

Cardio Jam at LA Fitness

[Music fades in] Cardio Jam is a class I love teaching because it’s high energy, it’s fun, and anybody can just jump in and do it. [music gets louder] Although we kind of stay in a format that’s like very kind of fitness driven, it’s really just kind of feeling the beat and the music.

The Weirdest Workout Videos Ever

Getting physically fit has never been this weird. Let’s talk about that. ♪ (theme music) ♪ – Gooooooooooooooood Mythical Morning! – I got my cappuccino today! – Aw, c’mon, quit bragging. – You coulda had one, we got a machine! – I got water. – Brand new machine! Thanks for making us a part of