(upbeat music) – Hi guys, I’m hanging out with my friend Ella here, and we’re gonna show you things that people commonly get wrong, all right, maybe not wrong, but there’s better ways of doing it. So, downward facing dog, medem, bravo, so take your regular down dog, middle fingers face forward so you have
– What’s up everyone? Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome practice to help guide you to awakening the artist within. So hop into something comfy and let’s get started. (upbeat music) Alright, welcome. Let’s begin today’s practice on the ground in Extended Child’s Pose.
(upbeat music) – Alright, let’s begin standing at the top of the mat, feet hip width apart, just take a moment to loop the shoulders and come into a nice conscious breath, just do your best, do whatever you can today, but breath a little deeper. (breathes deeply) And then on your next big inhale,
– [Liam] On today’s episode of All Work No Play. – Oh. – Oh yeah. (mumbles) – [Liam] Coming up. (woman laughs) ♪ All Work No Play ♪ (retro video game music) – Ah! – Ah! – Back again for another episode of All Work No Play. That’s how we start the episode (mumbles) –
Hi guys, welcome back to FitFlavah and if you’re new to our channel, don’t forget to subscribe. In this video we show you an easy flowing yoga warm-up that gets your body ready for what’s to come. Keep in mind, a good yoga warm up moves through all the major muscle groups and joints to
Hello friends! Namaste! Today I will show you Wall Exercise. It is called Viparita Karani also. It is good for leg pain, blood pressure problem, varicose veins, menopause problems, and many others. So, let’s start! Starting pose To start with, keep your hips touching the wall. Press your feet against the wall. Now, keep your
hey this class is going to be about headstand this class is going to be about headstand it’s a headstand tutorial First of all there is a reason why we practice inversions at the end of our practice First of all there is a reason why we practice inversions at the end of our practice
– Hey everyone and welcome to Yoga with Adriene. I’m Adriene and today we have a yoga for self respect practice. So today you don’t have to do this but I invite you to grab a little something extra. Light a candle, light some incense, have a cool glass of water, grab a blanky, say