Tag: yoga for strength

HIIT YOGA WORKOUT FOR CHEST AND LEGS

Have you ever craved a calorie-crushing HIIT workout, but didn’t want to skip your Down Dog? Hi, welcome back to FitFlavah, we’re Joschi and Monika and we’re here to help you smash your workout goals with effective fitness & yoga combos. If you haven’t already, make sure to subscribe and hit the bell button so