– Hello everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have a beautiful practice for vulnerability. So if you have a towel or a blanket and you want to bring it to practice, please do. If not, no worries. Hop into something comfy and let’s get started. (upbeat
– Hi everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome at home yoga practice for gaining a fresh perspective. So hop into something comfy and let’s get started. (gentle music) Alright my friends, let’s begin in Extended Child’s Pose. Hooray! If that’s not a “hooray”
(upbeat music) – Hi guys, I’m hanging out with my friend Ella here, and we’re gonna show you things that people commonly get wrong, all right, maybe not wrong, but there’s better ways of doing it. So, downward facing dog, medem, bravo, so take your regular down dog, middle fingers face forward so you have
hi everyone welcome to Rachel Pichler yoga my name is Rachel today is really exciting for me because it is the first class in my brand new studio so if you’re new here that means nothing to you but if you’ve been following my channel for a bit of time you know that I’ve relocated
– Hey everyone and welcome to Yoga with Adriene. I’m Adriene, and today I have a very special vlog for you with a very special announcement. (fake trumpeting) I’m thrilled, honored, excited, inspired, so, so, so happy to announce that we are kicking off the new year with a very special program and you’re invited.
– What’s up everyone? Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome practice to help guide you to awakening the artist within. So hop into something comfy and let’s get started. (upbeat music) Alright, welcome. Let’s begin today’s practice on the ground in Extended Child’s Pose.