Tag: yoga practice

Yoga Camp Day 4 – I Awaken

– Hello my sweet friends, and welcome to 30 Days of Yoga Camp. I’m Adriene, and today is Day Four. We’re gonna get the juices flowing with the mantra, “I Awaken.” Let’s get started. (lively piano music) All right, so let’s begin in Sukhasana today, crossing at the ankles again, and giving yourself a lot

Yoga Camp – Day 16 – I Enjoy

– What’s up guys? Welcome to 30 days of yoga camp. I’m Adriene and it’s day 16. I’m superexcited. The mantra today is awesome. “I enjoy.” Giddy up! (orchestral music) Okay, today we’re going to begin in extended child’s pose. So bring your knees as wide as your yoga mat, big toes to touch. And