Tag: yoga with adrienne

Locust Pose- Foundations Of Yoga

What’s up, yogis and wannabe yogis? Your friend, Adrienne, here with Yoga with Adrienne. Today, we’re going to learn Salabhasana or the Locust Pose as part of our Foundations of Yoga series. This is a great posture for the back, particularly if you are wanting to strengthen the lower back. Great for the booty. Honestly,